Kettlebell Clinic!!!

Posted: February 1, 2011 by jkheuer in Uncategorized

Ha ha!  CF Hollywood has another kettlebell enthusiast, so we figured it apropos to hold a kettlebell clinic for all you people craving more knowledge of this rad piece of equipment.  Rachel and I will be going over such awesome movements as the snatch, clean, push jerk, windmill, turkish getup, and many more.  There’s so much more to the kettlebell than just swings.  So come on, you know you want a better snatch.  Details below!


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